Category Archives: Easy Diet Plans

The Raw Food Diet Weight Loss Plan




The thrust of the raw food diet weight loss plan is the intake of unprocessed, whole plant-based, ideally organic foods. They rationale is that raw plant-derived foods tend to be lower in calories and rich in nutrients. So in the long … Continue reading

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Can You Lose Weight With A D.A.S.H Diet Plan?



You may have heard of the DASH diet plan from your physician or nurse. But what exactly is it? DASH diet literally stands for Dietary Approaches to Stop Hypertension.  As the name indicates, the DASH diet plan is a program … Continue reading

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My 30 Day Diet



If you are looking for the 3 day diet plan then you probably got the wrong site. This is a simple and straight forward diet plan that I’ve been using for the longest time. It basically consists of a mixture … Continue reading

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The Not So Glamarous Side To Celebrity Diet Secrets



Every now and then when I flip through chic female magazines like Cosmopolitan or Marie Claire, I will inevitably stumble upon a cover story of some celebrity diet that helped so and so in Hollywood lose 20 pounds in 2 … Continue reading

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